10 Minute Beginner Boxing Workout | Good Moves | Well+Good

Trainer Michelle Sim teaches us beginner boxing moves, and takes us through a short beginner's boxing workout. All you'll need are a light set of dumbbells.

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Looking to learn some basic boxing moves? Or, do you just want to brush up on your skills? Check out this 10 minute beginner boxing workout to break a sweat. #beginnerboxingworkout #boxingexercises #wellandgood

Check out Michelle here: https://www.instagram.com/michsim_/?hl=en
You can find more workouts with Michelle here: https://www.youtube.com/channel/UCA0mk_nHL5tspkRT0_GBy2w

Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood

Want more workouts? Try these:
Back + core resistance band workout: https://www.youtube.com/watch?v=vRP80rQZBxM
Upper body sculpt: https://www.youtube.com/watch?v=BNtpr9zhm8A
Lower body resistance band workout: https://www.youtube.com/watch?v=oGtr3-8c59U

About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

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