HIP Workout ♥ 10 Minute Beginner Friendly HIIT (Philippines) ♥ Let's get those curvy hips!

Hip workout para sa sexier curvier hips! 10 minute HIIT na beginner friendly.
Ang hip workout video na 'to ay may voice over instructions but anyway madali lang naman sundan ang mga hip exercises dito so all you need to do is follow me.

This hip workout is composed of 15 exercises of 30 seconds work plus 10 seconds rest.

Hope you enjoy the music and the workout!

Watch my GREEN SMOOTHIE RECIPE here:
https://youtu.be/SYr3UiYFZKI

Get your Greens Superfood Blend here: https://www.teamiblends.com
and use my code KATA20 to get 20% off upon checkout.
Yes it's in dollars (as it's US based) and you have Paypal or credit card as payment options.

Click here for Healthy Diet Plan Food Guide:
https://m.facebook.com/story.php?story_fbid=2670937746278888&id=1271764659529544

#hipworkout #hipsworkout #workoutphilippines
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MUSIC

Call Me by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/call-me-liqwyd
Music promoted by Audio Library https://youtu.be/JUgEjnESJXI

Track: Fusion — KV [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/gp613GReEo4
Free Download / Stream: https://alplus.io/fusion

Track: Leonell Cassio — Keeping Secrets [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/P8OMOu4Ip60
Free Download / Stream: https://alplus.io/keeping-secrets

Music: Airixis - Green Light [Bass Rebels Release]
Music provided by Bass Rebels
Watch: https://youtu.be/A8h4EiZQ8Ng
Download / Stream: https://www.bassrebels.co.uk/GreenLight

Paddles by Vlad Gluschenko https://soundcloud.com/vgl9
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_paddles
Music promoted by Audio Library https://youtu.be/1j9QCG1PJJQ

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I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic of weight loss cause that's where I struggled a lot during my younger years.

I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!

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Kahit sino welcome dito sa channel at malayang magcomment sa bawat video. Pero dahil ang Simply Pinay ay isang positive community, ang mga negative, rude, narrow minded and offensive comments ay idedelete kaagad. You may express your opinion in a respectful way. Constructive criticism done in a polite way is considered and encouraged. Let's spread only love and positivity!

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