Anti-Aging Foods: 10 Foods That Make You Look Younger!
Description
In this video, you'll learn about the top 10 anti-aging foods that you can eat! These foods can make you look yeaars younger. Either by improving your hair, skin or actually restructuring your body!
Not only do these foods make you look years younger but they also make you feel like a youngster!
The top 10 anti-aging foods are:
10. Bone broth (0:30)
9. Liver (1:04)
8. Nuts and seeds (1:49)
7. Green tea (2:50)
6. Gum (3:30)
5. Turmeric (3:59)
4. Lemon (4:33)
3. Fermented foods (4:54)
2. Nutritional yeast (6:03)
1. Veggies (6:44)
What is your favorite anti-aging food? Let me know down in the comments!
Top 10 types of meat: https://www.youtube.com/watch?v=IWQlQRALqmY
Top 10 fats and oils: https://www.youtube.com/watch?v=sRvPhYvL2m8
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If you have any questions, leave them down in the comments!
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