Top 10 anti aging foods

Top 10 Anti Aging Foods.

Everyone is looking for that magical fountain of youth. But until we find it, exercise and a healthy diet are the best ways to keep you looking years -- or decades -- younger. Eating certain foods will improve the look and feel your skin, boost your energy and even fight off disease.

Researchers have even concludedTrusted Source that eating fruits and veggies is the safest and healthiest way to combat dull complexions and fine lines. Ready to glow? Here are 10 of the best anti-aging foods to nourish your body for a glow that comes from within.


1. Avocado.
2. Chlorella.
3. Berries.
4. Green tea
5.Turmeric.
6.Pomegranate.
7. Tomatoes.
8. Dark Chocolate.
9.Coconut Oil.
10. Broccolis.