How To Control Your Anger | Lessons On Anger Management By Gurudev Sri Sri Ravi Shankar

Top 10 Best Anger Management Lessons From Gurudev Sri Sri Ravi Shankar

00:00​-00:41​ - Intro
00:41​-01:25​ - Too Much stress causes aggression
01:26​-02:09​-Finding the real cause
02:10​-02:32​-Leave room for imperfection
02:33​-03:57​ -Know you are bigger than the Problem
03:58​-04:34​ - See life from a broader perspective
04:35​-05:11​- Know how to control your anger
05:12​-05:27​-Frequency of anger is inversely proportional to your strength
05:28​-05:52​- Recognise the desire behind the anger
05:52​-06:28​- Use anger as an instrument
06:29​-06:57​-Anger is just a distorted form of love
06:57​-08:17​-Bonus Lesson
8:18-8:30 - Recap

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