Simple facial exercise for anti aging/Tamil/எப்பொழுதும் இளமையாக இருக்க முகத்திற்கான எளிய பயிற்சி/TK.

TK HEALTH TIPS ,HEALTH TIPS IN TAMIL,

எப்பொழுதும் இளமையாக இருக்க முகத்திற்கான எளிய பயிற்சி.

Simple facial exercise for anti aging.

This video teaches the simple Facial yoga and exercise to stay very young and for the beautiful Face.

Some facial yoga exercises include: Lift the cheek muscles while pursing your lips together and smiling. Then, put the fingers of each hand on either side of your mouth and lift your cheeks by sliding your fingers up to the top of your cheeks. Hold the position for 20 seconds.

Please follow these simple yoga and stay healthy.

Disclaimer: TK Health Tips channel is meant for Educational, health tips, and information resource only. This should not to be used as a substitute for professional diagnosis and Treatment. Please consult your health care provider before making any healthcare decisions. And if you want follow the health tips it depends on your own interest and risk. Thanking you.
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