SURF TRAINING HOME WORKOUT! (FULL BODY)

Get your This is Livin' merch!
https://fanjoy.co/collections/koa-rothman
I hope you guys enjoy this workout it is an absolute full body burner!
Let me know how you do!
WORKOUT
5 rounds
20 lunges (10 each side)
20 air squats
20 twisted crucifix (10 each side)
10 hand stand pushups

Koa's Social -
https://www.instagram.com/koarothman
https://twitter.com/koa_rothman
https://www.facebook.com/koa.rothman

Blenders glasses
20% off code “KOA20”
https://www.blenderseyewear.com/discount/KOA20

Jack Germain
https://www.instagram.com/Germainfilms

This is Livin' Soundtrack
https://open.spotify.com/user/jackgermain808?si=3Pi5WlZzRSaO5Vo81wAWwA

Like and Subscribe for more!