30-MINUTE BAKASANA VINYASA | Soul Sanctuary Yoga | CAT MEFFAN

Join the Soul Sanctuary membership from just £11.66 per month!
https://mysoulsanctuary.co/

#soulsanctuary #catmeffanyoga #poweryoga

This 30-minute bakasana vinyasa can be adapted for all levels and will have you flying your toes off the ground, tapping into your inner strength, feeling energised and revived.

--- FEATURED ---
Membership FREE trial - https://mysoulsanctuary.co/
Sports bra - https://rstyle.me/+PBc_tQZf0OtsFN6mIDFCNA
Leggings - https://rstyle.me/+Sxrf7YCYGDRVuxTuOAGcNw
Yoga Mat - https://liforme.com/?rfsn=3202145.e3482c​ (use code YOGAWITHCAT for discount)
- AF links

I'd LOVE to see and hear from you, so please do tag me in any Instagram or Facebook posts.
MEMBERSHIP: https://mysoulsanctuary.co/​
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FACEBOOK: https://www.facebook.com/catmeffanyoga/​
BLOG: http://catmeffan.com/​

--- EQUIPMENT USED ---
I filmed this on my Canon EOS80D