Full Body Gym Strength Training Routine | Superhero Plan Stage 1 Day 1

How to Build Strength While Working Out in the Gym
BUFF DUDES SUPERHERO PLAN BOOK EDITION: http://bit.ly/buffsuperhero
BUFF DUDES SUPERHERO PLAN .PDF EDITION: http://bit.ly/buffsuperhero_pdf

GRAB OUR WORKOUT PLANS HERE: https://www.buffdudes.us/pages/buff-dudes-workout-plans

BUY OUR BUFF DUDE TANK TOP: https://www.buffdudes.us/products/b-u-f-f-dudes-classic-tank-top

Our previous "home gym" episodes:
BACK & BICEPS workout: https://youtu.be/dfU7MQNAL0Y
CHEST & TRICEPS workout: https://youtu.be/4Grc0MnEpOo