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38 Minute Full Body Dumbbell Bodyweight Combo Workout for Strength & Cardio

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Added by Admin in Top 10
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Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Follow me on FB, IG, and Twitter @BodyfitbyAmy

This 28 minute workout alternates between exercises using one set of dumbbells and bodyweight moves to strengthen and sculpt the entire body, while blasting fat and calories. Options for all fitness levels.

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