10 Minute Full Body Pilates Dumbbell Sculpt Workout With Prevention Magazine & All Out Studio
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Get my full 10-Minute Pilates program on the All Out Studio app!
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This 10 minute workout from Prevention Magazine and All Out Studio works the entire body using one light set of dumbbells with both standing and mat Pilates based moves. Strengthen and sculpt your upper body, lower body and core in just 10 minutes!
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