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10 Minute Full Body Pilates Dumbbell Sculpt Workout With Prevention Magazine & All Out Studio

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Get my full 10-Minute Pilates program on the All Out Studio app!
Use my link HERE: https://go.onelink.me/TAq2/amy

GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/

This 10 minute workout from Prevention Magazine and All Out Studio works the entire body using one light set of dumbbells with both standing and mat Pilates based moves. Strengthen and sculpt your upper body, lower body and core in just 10 minutes!

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