SUPERPUMPS! 45 Min Full Body Workout

This is an epic workout we created that emphasizes on the ENTIRE body. We added in some fun with the SuperPumps and we knocked this one out of the park! Try this workout with us and see how you do. Remember to warm up and get going! Special thanks to all of the fitness community here on YouTube that help motivate us and support us! Also to all of our friends who join us day in and day out, we love you all!

With Respect, Adrian and Nico

DON'T FORGET TO LIKE AND SUBSCRIBE!!!

How to Find us: Instagram: @adrian_and_nico
Twitter: @AdrianandNico1

#workout #burpees #Hiit
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Canon Rebel SL2 DSLR: https://amzn.to/2RsaxoO
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//NUTRITION:
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Fish Oil: https://amzn.to/3mqxIy3
Protein Rivalus Promasil:
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Cant Hurt Me by David Goggins: https://amzn.to/3klO2hH
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DISCLAIMER: Links included in this description might be affiliate links. We might receive a small commission if you purchase a product through one of the links above. There is no additional charge what so ever for using one of our links. It helps support our channel so that we can continue to create these awesome workout videos for you. Thank you for the love and support we appreciate every one of you.

//If you like this workout, be sure to check out some of our other workouts below.

//Serious/ Advanced workouts:
Real Deal, Super Navy Seals https://www.youtube.com/watch?v=uddtx...
500 x 2 pump (1000 pushups) https://www.youtube.com/watch?v=vPnz8...
Battle of the Body Builder https://www.youtube.com/watch?v=XkIBV...
Gut Check (285 Burpees, 720 push ups) https://www.youtube.com/watch?v=7y1NA...

//Intermediate workouts:
Brazils Bulletproof Routine https://www.youtube.com/watch?v=qajsG...
Introducing the Beastmaker https://www.youtube.com/watch?v=F3o89...
Straight Military Blast https://www.youtube.com/watch?v=cQorh...
10 Round Circuit https://www.youtube.com/watch?v=diPm3...
Put In The Work Abs and Legs Foundation https://www.youtube.com/watch?v=bh2tS...

//Entry Level Foundation workouts:
Beginner Full Body Grind https://www.youtube.com/watch?v=IQKop...
40min Burpee Routine At Home Workout https://www.youtube.com/watch?v=5Fm6_...
40min Pumps and Leg Burner https://www.youtube.com/watch?v=Lf_-O...
Full Body Burpee Routine https://www.youtube.com/watch?v=AqqFV...

//Abs and Core workouts:
Intense Abs and Core Work https://www.youtube.com/watch?v=uhegl...

//Leg workouts:
Bodyweight Leg Workout https://www.youtube.com/watch?v=G3FNI...
Squat Till You Drop https://www.youtube.com/watch?v=e3KRg...
Dont Miss Leg Day (CARDIO IS KING) https://www.youtube.com/watch?v=f-DsJ...

//Warm up video:
Super Necessary Warm Up https://www.youtube.com/watch?v=2irP6...

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