Does German Volume Training Work For Muscle Building? (GVT EXPLAINED) | LiveLeanTV

On today's episode of Live Lean TV, Jessica and I answer a viewer question who asked, does German Volume Training work for muscle building? What Is German Volume Training? How much weight should you lift? This is GVT Explained.
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Does German Volume Training Work For Muscle Building? (GVT EXPLAINED) | LiveLeanTV
https://youtu.be/JNnxBag8Q24

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