The BEST Body Weight Exercises For Soccer Players

The Bodyweight Program is designed for footballers who want to take advantage of all the incredible health benefits training without weight/machines can offer players. There is no workout plan you can download online that will be specifically tailored toward your needs on the pitch so instead of giving you a 4-week bodyweight guide, Spencer has provided all the exercises he thinks could help you out the most and it’s your job to create a structured workout regimen that makes sense for you. Download the program for 100% FREE today!

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Strength (Upper Body): Coming Soon
Speed 2.0: Coming Soon
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