Top 10 Body Weight Exercises#British Army#Circuit

I have shared my knowledge learnt in All Arms Physical Training Instructor (PTI) School and the years of army career in order to help you to maintain your healthy lifestyle at home. Hope this tutorial video helps you at this terrifying situation (Covid 19). Use the ideas shared in the video. Stay fit, stay healthy! If you got any questions, please drop them in the comment box I will try my best to help you.

Editor/Direction: Kushan Rai
Camera: Pratap Gurung & Bijay Tilija Pun
Concept: Sonam Tamang

Disclaimer: This channel does not promote any illegal activities and the content shared in the video are for only educational purpose.

Stay home, stay safe!
Do some phys, stay healthy!